Noticing Perspectives

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Seeing perspectives as Support

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If we are paying attention, nature has a way of supporting our ever-changing emotional needs.

I find that when I take time to notice the little things around me, I feel closer to life and less likely to take it for granted. Focusing on everyday beauty brings a sense of contentment no matter where I am.​

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Noticing the small details can support closeness and simplicity.
Try this when you’re feeling overwhelmed and need comfort.

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Paying attention to the wider picture can support wonder and expansion.
Try this when you’re feeling ungrounded and need a sense of connection. 

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If you’re feeling overwhelmed or want to focus on comfort, try noticing the small details around you. If you’re feeling ungrounded or want to focus on connection, try attending to the broader view. If you’re unsure how you feel or what you need, try both and see what arises.​​​

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